Posts Tagged meditation

yoga courses

Tuesday, January 26th, 2010

yoga courses


Dharma Mittra's Beginner/Intermediate Course Chart


Dharma Mittra’s Beginner/Intermediate Course Chart



This beautiful, comprehensive course chart is much more than a simple posture poster. The 19 Beginner and 24 Intermediate postures are thoroughly described as are the 12 postures of Sun Salutation which decorate the top of the chart. Beautiful drawings by Dharma himself illustrate the glandular and chakra systems and give the poster unique charm. The size is 24″x32″. The print is green on a white …


YOGA HEALING


YOGA HEALING


$12.59


A flowing, dreamlike endless breath of Yoga healing music with soft gentle East-West instrumentation, such as sitar, flute and keyboards. A great CD for Meditation. Surajit Das plays a masterful Sitar improvisation over the blend of various soundscapes created by Martin Weber-Caspers in this unique first time collaboration of these 2 artists. Recorded in the Netherlands now released by Only New Ag…

YOGA TODAY! / A Six-Week Course To Figure Beauty


YOGA TODAY! / A Six-Week Course To Figure Beauty



Deluxe 2-Record Set with Illustrated Brochure. Techniquws to teach you the art of relaxation….


A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya


A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya


$40.59


Yoga is not an ancient myth buried in oblivion.It is the most valuable inheritance of the present.It is the essential need of today and the culture of tomorrow. Swami Sivananda Sarswati. This book is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given …

The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being


The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being


$67.81


Discover an easy way to wind down at night! You’ll be amazed how this gentle, 25-minute workout, led by certified fitness trainer In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scho…

Essential Yoga: The Practical Step-by-Step Course. Iyengar yoga for everyone, shown in 400 clear colour photographs


Essential Yoga: The Practical Step-by-Step Course. Iyengar yoga for everyone, shown in 400 clear colour photographs


$12.11


Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. It is an effective antidote to the stresses of modern lifestyles and encourages a fit and supple body….

Kundalini Yoga : A Complete Course for Beginners Vol. 1


Kundalini Yoga : A Complete Course for Beginners Vol. 1


$19.95



Thai Yoga Massage Take Home Study Course The Four Attitudes with Mukti Michael Buck


Thai Yoga Massage Take Home Study Course The Four Attitudes with Mukti Michael Buck


$149.99


The Most Comprehensive Educational Take Home Course for Vedic Thai Yoga Body Work on the Market. Taught by World Massage Hall of Fame Inductee Mukti Michael Buck, This highly anticipated instructional DVD set is the equivalent of a 12-day seminar. Supine (face-up), prone (face-down), side-lying and seated positions are all exhibited. Included are over 220 positions simply demonstrated, contained w…

Eternity Yoga's Power Fusion Video - Intermediate/Advanced


Eternity Yoga’s Power Fusion Video – Intermediate/Advanced


$21.95


Eternity Yoga’s Power Fusion Video Series, Intermediate/Advanced Level, is a blend of the best yoga asanas, sequenced in a way to first release tightness, then systematically goes into powerful strengthening moves. The body’s flexibility will improve over time with regular practice. It is important to view the video first to become familiar with the moves. Beginners should take breaks and modify a…

Richard Hittleman's Yoga Video Course 1


Richard Hittleman’s Yoga Video Course 1



Instructor Richard Hittleman guides you gently through the elementary positions of the Yoga exercises and breathing techniques. He explains their benefits, as well as how certain postures can help to overcome various physical problems. Includes two 45-min. practice routines, soft yogic background music, instruction booklet….