You've probably heard of holistic medicine. For security reasons, a friend who had other treatment. Probably has tried to benefit complementary therapy too. Maybe you know that some holistic treatments. But I am convinced that you do not know all the branches of holistic medicine. According to Internet references are more than 30 major types of Holistic Medicine. In this article we present the main 5 holistic therapies.

Acupuncture. Acupuncture is Traditional Chinese medicine has been practiced for thousands of years. The needles are inserted into the human body (usually the wrists, ankles, feet, back and abdomen) more than 350 points. The procedure takes about 20 minutes while the patient rests, and then withdraw the needles. Professionals manipulate and rotate the needle with special techniques stimulate energy flow and promote healing and relieve pain.

Aromatherapy. Aromatherapy is the main therapeutic use of essential oils and other side natural substances such as aromatic plant (base oils) and aromatic products, such as candles and soaps, to cure the complementarity of various diseases and revitalize the body, mind and spirit. Aromatherapy is an ancient therapeutic method. There is historical evidence that in all the major cultures of ancient (Egypt, Greece, Persia, Rome), physicians compared to grasses, herbs and floral waters on purpose of rejuvenating, healing, stimulate and relax in contributing to good health and wellbeing.

Homeopathy. Homeopathy is a holistic medicine relatively new based on the idea that a natural substance that can cause disease symptoms in a healthy person can have a treatment for a sick person who suffers the same symptoms. The term homeopathy is derived from a Greek word meaning similar suffering composed and presented by the German physician Samuel Hahnemann. Without But the homeopathetic health approach was described by Hippocrates, 2500 years ago. Homeopathy is a safe treatment for patients, provided that the rules of 2: 1. Solutions must be infinitesimal doses administered, so that side effects can be dangerous. 2. Actions should be specific to each patient, because the disease is specific to the individual.

Meditation. There are many different and conflicting definitions of meditation. The description most common œMeditation € says is a state of being fair, without the intervention of the agency or € Minda. Free thoughts, feelings and actions, the meditator is able to focus on the present moment of rest, to understand man Minda € ™ s nature and help raise awareness of every aspect of life. Free from any source of distraction for the mind, the meditator says that mental activity and achieve personal development. There are many types of meditation based on her accent and many of them are associated with Eastern religions.

Reflexology. Reflexology is a therapeutic method of healing and relieve pain by applying pressure on the reflex zones especially hands and feet. Thousands of nerves end in these areas and with glands, organs and body parts. Therefore, reflexologists pressing on the reflex zones induced in the human body to self-correct, to prevent illness and overall to improve to achieve holistic health.

About the Author:

George Kakaris is a freelance writer living in an island of Greece. He is very interested in natural health and alternative active life style and owner of an information site about Aromatherapy Essential Oils and their uses for Natural Healing.

Article Source: ArticlesBase.com – Holistic Medicine – 5 Main Branches

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